Traditional and ancient chinese medicine have found various ways to treat chronic issues with the use of acupuncture. This study focuses on the energy meridians, its flow in the body and how it affects us.
Knowing the right pressure points through the method known as acupressure can help in treating back issues.
Simply massage these points to alleviate pain and regulate stimulation:
-The first point, GB29 is in between the junction of the femur and the pelvis. Stimulating this point soothes hip and joint pain.
-GB 30 located behind the lower part of the buttocks at the back end of the pelvic bone treats joint, hips, shoulder and lower back pain.
-Lastly, The thrid point, B54, which is found in the back of the knee relaxes the muscle and relieves hips and lower back pain when stimulated.