A lot of us still prefer natural home remedies other than medicines for treating our body. Juice cures are very common as treatment, for people believe that fruits can be an important supplement already to a healthy diet. Natural juices are indeed an effective cure for any medical conditions because they contain many essential nutrients that are under consumed such as potassium, dietary fiber, vitamin C, and folate.
According to an article from healthybuilderz.com, there are some juice cures that will surely help people in treating their ailments. Provided below are different juices that you may try at home. You can also see what will you be needing and how easy they are done.
Wanting to increase your energy without caffeine? This one is for you. Energy juice is what you need and the best recommendation during the days when you feel too tired and have no energy to perform tasks. Worse, it will continue from fatigue then to colds if not prevented as soon as possible. You will just be needing 2 peeled pink grapefruits, 1 peeled navel orange, 3 peeled medium-size blood oranges, half a cup of blackberries, and 1 pint strawberries. In a very easy way, just by putting all the healthy ingredients in a juicer, you can now have your very own energy juice.
Are you experiencing headache and needs a natural treatment? Try this headache reliever juice at home. In preparing this, you will be needing 2 apples, 4 kale leaves, 5 ribs of celery, 1 long English cucumber, and 2 inches of fresh ginger root. After juicing the ingredients, you will expect the feeling of reducing inflammation in your body.
Having a high blood pressure? Here is for you! This next drink may help you lessen the level of a high blood pressure. You will just be needing 1 peeled large beet, 2 inches of fresh ginger root, 1 long English cucumber, 2 apples, and 5 ribs of celery. Just have all the ingredients in a juicer and that’s it.
Does your skin starting look dry and dull? This antioxidant-rich juice is going to be a good choice for you. Try to prepare this recipe for it also contains antioxidants such as anti-inflammatories and anti-bacterial which is helpful for the body. You will need a cup of blackberries, half of fennel bulb including the greens, 2 small green apples, a handful of watercress, 1 peeled lemon, 4 sprigs of mint, 2 stalks of kale, a cup of broccoli, and a small cucumber. Gather all the ingredients in the juicer and you’re done.
Start being healthy and try these easy home remedies. You’re not only preventing your body from sickness, yet you are also living a healthy lifestyle.